I’ve had a relatively good day, food-wise.
Breakfast – 1oz chopped kelbasa, 1/4c chopped tomato, 1/4c chopped mushroom, 1tbsp chopped onion all fried with 2 large eggs.
Lunch – my beef stew (using the IPD recipe) with a side of broccoli. Yesterday I purchased a bag of salad and some italian dressing, so I also had a salad.
Dinner – pork butterfly-cut, mushrooms, onion, garlic and 1c broccoli.
I had taken up Lydia’s suggestion of going to St Lawrence Market, which I did after work. I spent some time just wandering about, checking what they have. Today I purchased the pork and some “organic” bacon, which I hope to try tomorrow morning. I think I shall continue getting my meat at the Market as I can easily ask for just a single chicken breast or just 2 links of sausage.
Managed to do 6000 steps today – not the greatest, but I’m hoping to have significantly better numbers on the weekend.
I love the St Lawrence Market, if I could go there every day I would. Your food sounds very healthy and fresh! Good for you about the exercise too…I take it you have a pedometer?
Comment by nostarvingartist — July 23, 2008 @ 4:43 pm
yeah, I have a wee little pedometer. they were distributing them around work a month ago with regards to one of their campaigns. my assistant isn’t using hers, so I could snatch it for you. it measures the number of steps, kilometres and calories “burned”
Comment by opinionatedbean — July 23, 2008 @ 4:47 pm