I haven’t blogged in a month, and I have no excuse for it. I do plan on being more dedicated towards jotting down my points consumption.
Today:
Breakfast: 1.5c corn bran squares, 1.5c 2% milk – 7.5 points
Lunch: 1 chicken breast w skin, 2c steamed broccoli – 5 points
Snack: Cadbury Thins – 2 points
Dinner: Cellophane Noodles & Pork (WW Recipe) 2c – 8 points
Snack: 1oz cheddar – 3 points
Total Points: 25 points
This is a tad low and I need to work on introducing a few more munchies in my day. I should be aiming for 30 points per day. In the meanwhile I have re-started walking to work and managed to do 2km today in one direction.
