I’m not sure about this Idiot Proof Diet. It’s too “ephemeral”, for lack of a better word, for me. There isn’t enough structure, so I get lost with regards to what I should be avoiding.
I’m thinking of going back to WW, but do it the way Lyds does – online instead of going to physical meetings. Mayhaps I could be part of the inner circle of WW body buddies.
