Yesterday I went to Dominion to stock up on some necessary food, like eggs, bacon, ground meat (lean of course), celery, tomatoes, mushrooms, onions, broccoli, cauliflower and other fun stuff.
Diresquirrel wanted to make a curry as I have a plethora of frozen chicken bits in my freezer. Whilst doing laundry Diresquirrel made the curry… which was scrumptious, with a side of basmati rice. It was a nice curry, no dairy in it, with crushed tomatoes in it instead of cream or yoghurt.
Last night was my last “hoorah” before I start this diet.
Today:
Breakfast – 4 rashers of bacon, 2 large eggs scrambled with mushroom and some onion and herbs.
Lunch – chicken curry with 2c cauliflower
Dinner – not sure yet
In week one of the “Idiot-Proof Diet” the carb intake is low, but not as low as the Atkins or South Beach Diets. This week there is no bread or fruit, but lots of veggies and protein; my nurse should like the latter.
