I didn’t blog about this weekend, silly me.
I have found it harder to stick to this diet on weekends. That has always been the hurdle for me in whatever diet I have tried. I can be super good during the week, but once I’m home that structure from the week is gone.
Yesterday I had some carbs, I was bad, but it was 2 slices of high fibre german bread made without sugar. So I’m justifying it to myself in that it had 4g of fibre per slice and were low carb.
Breakfast – 2 rashers of bacon, 1/4c chopped tomato, 2tbsp chopped onion, 2 mushrooms chopped, 2 large eggs
Lunch -2 slices high fibre german bread, 2oz swiss cheese, 2oz genoa salami
Dinner – I just nibbled on some celery, I wasn’t really hungry
Saturday – I made a beef stew as per the recipe in Neris & India’s Idiot Proof Diet but didn’t eat any of it. I went to dinner at Lydia’s and Andrew’s and had a lovely roast beef with a tiny amount of roasted potatoes, green beans and mushrooms. Breakfast/lunch was with my mom and I had bacon & eggs at a brunch place.
Today, Monday – breakfast (I ran out of bacon) – 2oz chopped kelbasa, 1/4c chopped tomato, 2tbsp chopped onion & 2 eggs all cooked together in one frying pan.
Lunch – it’s the beef stew I made (using Lydia’s herbs). I threw in some extra broccoli this morning. Hopefully it will be good and scrumptious.
Dinner – I think it will be chicken, I have some defrosting in my fridge as I type.
Overall I feel okay, very tired, but I think that’s down to a possible bladder infection. I feel slightly smaller, though it isn’t noticeable to most yet…. 5 pounds with regards to my current shape isn’t that noticeable, but hopefully once I hit the 10-15 pound mark peeps will see something; I’m certainly hoping to feel something